AWAKEN WELLNESS STUDIO & BOUTIQUE

118 W Pioneer Street Montesano WA 98563

©2017 BY AWAKEN WELLNESS STUDIO & BOUTIQUE.

YOGA CLASSES

Everyone leads a crazy busy life - so let us help take care of your fitness and wellness needs. We offer many different classes and specialized services throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time. 


Here at Awaken you will be able to find a yoga class just for you. Be happy.  Join us at Awaken.  xo

 

GENTLE YOGA 

Tuesdays ​and Fridays

10:00 - 11:15 a.m. 

Instructor:  Sheri Sinclair

Whether you are new to yoga or prefer a gentle slower pace, this class is for you.  Gentle yoga is an excellent class and very popular among our new and senior yoga students.

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FLOW YOGA I

Tuesdays

4:00pm - 5:15pm 

&

5:45pm - 7:00pm

Instructor:  Sheri Sinclair

Posture therapy infused flow yoga.  This is a great class for most levels and has become a class favorite!  The running community is also encouraged to attend this class as Sheri can help you with tips and advice on staying injury-free.

FLOW YOGA II

Thursdays

10:00am - 11:15am

&

5:45pm - 7:00pm

Instructor:  Sheri Sinclair

Step onto your mat ready to leave work at the door and let go of anything holding you back from being your best self.  You will be lead through a series of flowing poses aimed at releasing the stresses of the day and starting anew.  Everyone is welcome!

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Come check out our studio before summer

PRIVATE YOGA CLASSES


Instructor:  Sheri Sinclair

Wednesdays

3:00 - 4:15pm

Contact Sheri to book private classes, special groups and/or private instruction.  Going through rehabilitation or has a friend or doctor recommended yoga for health benefits? Call us! We would love to meet with you to find a class or private instruction perfect for you!

INSTRUCTORS WANTED & 

STUDIO SPACE AVAILABLE


Call our studio owner, Kellie Daniels, at (360) 581-2255 if you have any interest in teaching yoga, pilates, dance or other classes that fit within our wellness model.


Our amazing brick studio is also available for private photo shoots, senior pictures, private meetings, classes, workshops, etc. 

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FALL SCHEDULE